Weigh In record (no journal entry) for 25 April 2022
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75.6 kg
Lost so far: 9.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 96.57g | Prot: 96.06g | Carbs: 165.09g.
Breakfast: Kirschtomaten, Roggenbrot, Gut & Günstig Hummus Pikant, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Ei, Knorr Soße zu Braten, Rapsöl, Rote Zwiebeln, Aldi Bacon, Champignons, Ja! Schweinesteak , Uncle Ben's Express Griechisch - Djuvec Reis. Dinner: Larsen Delikate Muscheln in Dressing Französische Art, Küstengold Bratheringsfilet, Meica Bratmaxe Schinken Krakauer. Snacks/Other: Bellarom Zartbitter Schokolade, Penny Markt Körniger Frischkäse Halbfettstufe, GutBio Honig Cremig, Elstar. more...
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Losing 0.7 kg a Week
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steffi.fi's Weight History
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