Weigh In record (no journal entry) for 25 April 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 70.64g | Prot: 161.81g | Carbs: 96.70g.
Breakfast: Carrefour Chocolat Dessert 64%, Prozis Blanc d'œuf, Carrefour Huile de Colza, Oeuf. Lunch: Myprotein Impact Whey Protein (Menthe-Chocolat), Miel, Oeuf, Carrefour Huile d'olive, Flocons d'Avoine, Carrefour Huile de Colza, Le Gaulois Escalope de Dinde, Poivrons. Dinner: Myprotein Impact Whey Protein (Menthe-Chocolat), Carrefour Haricots Verts Extra Fins , Carrefour Huile de Colza, Carrefour Thon Listao, Nutrimuscle Collagène Peptide, Myprotein Creatine Monohydrate. Snacks/Other: Myprotein Impact Whey Protein (Menthe-Chocolat), Miel, Carrefour Skyr Nature 0%, La Tourangelle Huile de Coco, Banane, BCAA. more...
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Losing 0.8 kg a Week
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