Weigh In record (no journal entry) for 25 April 2022
|
79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 73.67g | Prot: 85.73g | Carbs: 162.83g.
Breakfast: Kerupuk Putih, Nasi Putih, Daging Sapi, Rawon. Dinner: Kerupuk Putih, Telur Goreng, Ayam Goreng, Nasi Goreng. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|