Weigh In record (no journal entry) for 25 April 2022
|
44.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 39.06g | Prot: 113.62g | Carbs: 112.00g.
Breakfast: Croissant, McDonald's Cappuccino. Lunch: Citterio Prosciutto Cotto - Sofficette, Citterio Prosciutto Cotto - Sofficette, Pomodori Ciliegini, Delicius Filetti di Sgombro al Naturale, Lattuga. Tea: Pavesi Pavesini, Mulino Bianco Fette Biscottate le Cereali, Hero Marmellata Light alla Fragola, McDonald's Cappuccino. Dinner: Le Freschette Bresaola della Valtellina I.g.P., Carote, Conad Insalata Classica. Supper: Lavazza Caffè Ginseng. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
___Fire.on.Ice ❄️'s Weight History
|