sven.wunsch's Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

115.2 kg Lost so far: 6.3 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

630 kcal

Fat: 14.33g | Prot: 64.53g | Carbs: 47.39g. Breakfast: Yokebe Yokebe Classic. Lunch: Yokebe Vanille. Snacks/Other: Edeka Forellen Filets, Christinen Iso Sport. more...

3877 kcal

Exercise: Cross Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 4.9 kg a Week

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sven.wunsch's Journal, 25 Apr 22

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sven.wunsch's Weight History