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Nicci’
Journal
25 Apr 22
Nicci’'s Journal, 25 Apr 22
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Weigh In record (no journal entry) for 25 April 2022
49.4 kg
Lost so far:
2.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2022:
1430 kcal
Fat: 57.19g | Prot: 61.82g | Carbs: 175.24g.
Breakfast:
Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee.
Lunch:
Dalblads Swebar Marängsviss, Innocent Super Smoothie Antioxidant.
Dinner:
Pommes Frites, Broccoli, Nötkött.
Snacks/Other:
Banan, Nutri Nick Nick's Kexbar.
more...
1935 kcal
Exercise:
Race - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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Nicci’'s Weight History
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