emmamaulidi's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
71.3 kg Lost so far: 2.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
1598 kcal Fat: 72.88g | Prot: 75.21g | Carbs: 168.19g.   Dinner: Lapis Legit, Rumah Makan Sederhana Daun Singkong, Telur Dadar, Bakwan, Kerupuk Putih, Ikan Bandeng, Nasi Putih, Tahu Goreng, Tahu Isi, Van Houten Cocoa Powder, Tropicana Slim Low Fat Milk Vanilla, Pisang, Quaker Instant Oatmeal. more...
Losing 0.4 kg a Week



     
 

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emmamaulidi's Weight History


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