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Surprise🎉❤️
Journal
25 Apr 22
Surprise🎉❤️'s Journal, 25 Apr 22
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Weigh In record (no journal entry) for 25 April 2022
80.1 kg
Lost so far:
2.4 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2022:
1408 kcal
Fat: 40.14g | Prot: 122.87g | Carbs: 134.63g.
Breakfast:
Конти Конфета Золотая Лилия, ULISS Цикорий, Лэнд Яблоко Гренни Смит, Fitpit Соевый Протеин Банан, Простоквашино Сметана 10%, Творог (Обезжиренный).
Lunch:
Вареное Яйцо, Хлебный Дом Хлеб Бородинский в Нарезке, Хайнц Кетчуп Томатный.
Dinner:
Шаурма с Курицей.
more...
505 kcal
Exercise:
Bike Machine (Cycling) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.4 kg a Week
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Surprise🎉❤️'s Weight History
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