Weigh In record (no journal entry) for 25 April 2022
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 47.27g | Prot: 48.79g | Carbs: 48.81g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Печень в сметане, Гречка Отварная. Snacks/Other: Nutiva Семена Чиа, Bio Баланс Кефирный 1%. more...
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Gaining 5.6 kg a Week
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kestiraz's Weight History
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