Weigh In record (no journal entry) for 25 April 2022
|
113.6 kg
Lost so far: 8.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 92.03g | Prot: 86.74g | Carbs: 74.07g.
Breakfast: Cappuccino, Alnatura Sonnenblumenkerne, Honig, Elinas Leichter Joghurt nach Griechischer Art. Lunch: Seeberger Sonnenblumenkerne, Edeka Griechischer Salat, Deutschesee Bückling. Dinner: Kaufland Saitenwurst, Buchweizen. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximka82's Weight History
|