Weigh In record (no journal entry) for 25 April 2022
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92.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 81.57g | Prot: 65.63g | Carbs: 122.46g.
Breakfast: Les Croisés Beurre Demi-Sel, Café, Boulangerie Ange Pain au Maïs. Lunch: E.Leclerc Chouquettes, Auchan Skyr Myrtille, Asperge Cuite (à Partir de Frais), Sauce Mousseline, Céleri, Tomates, Choux Blanc, Carrefour Betteraves Rouges, Picard Gigot d’agneau. Dinner: Pomme, Carrefour Betteraves Rouges, Netto Munster, Chou-Fleur Cuit (à partir de Frais), Asperge Cuite (à Partir de Frais), Champignons, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Boulangerie Ange Pain au Maïs, Filet Mignon de Porc. Snacks/Other: La Brioche Dorée Mini Chausson aux Pommes. more...
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2910 kcal
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Exercise:
Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Driving - 2 hours. more...
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Losing 2.1 kg a Week
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JLetJoe1's Weight History
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