Weigh In record (no journal entry) for 13 March 2011
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 73.63g | Prot: 99.88g | Carbs: 196.57g.
Breakfast: Green Tea, Soya Milk Light. Lunch: 100% Pure Orange Juice, Scrambled Egg, Spreadable Light, 90% Cocoa Chocolate, Bread. Dinner: Cheesecake, Brussels Sprouts, 4 Min Yorkshires, Carignane Wine, Carrots, Broccoli, Chicken Breast. Snacks/Other: Activia Yogurt, Fruit Crunch, Bananas . more...
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2103 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Sitting - 7 hours, Housework - 2 hours and 30 minutes, Driving - 15 minutes, Resting - 7 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Feenster's Weight History
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