Weigh In record (no journal entry) for 09 March 2011
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 126.78g | Prot: 90.54g | Carbs: 193.05g.
Breakfast: Soya Milk Light, Special K. Lunch: Spreadable Light, 90% Cocoa Chocolate, Bread, Thai chilli Butternut Squash Soup. Dinner: Egg, Cheddar Cheese, Meat Frankfurter. Snacks/Other: Hot Chocolate, Reduced Fat Houmous, Walnuts, Puffed Rice Cake, Almonds, Granny Smith Apples, Bananas, Brazil Nuts. more...
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2201 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Housework - 3 hours, Driving - 1 hour, Swimming (slow) - 15 minutes, Sleeping - 6 hours, Resting - 7 hours and 45 minutes. more...
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Feenster's Weight History
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