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Solo quiero subir mi masa muscular un gusto escuchar consejos y darlos <3
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 88.48g | Prot: 126.45g | Carbs: 365.25g.
Breakfast: Aires De Campo Barras Orgánicas de Amaranto, Tortillas de Maíz, Jitomate, Huevo Revuelto, Dulces Vero Pica Fresa Gigante. Lunch: Crema de Cacahuate, Aguacate, Jitomate, Pechuga de Pollo a la Plancha, Nutrisa Helado de Yoghurt. Dinner: Gamesa Chokis, Selecto Brand Pan Integral, Queso Cottage, Mangos. Snacks/Other: Tía Rosa Tortillas de Harina , Queso Cottage, Plátano, Avena, 19 Hermanos Leche Entera . more...
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steady weight
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Star Hugo's Weight History
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