Weigh In record (no journal entry) for 25 April 2022
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62.2 kg
Lost so far: 4.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 31.28g | Prot: 48.09g | Carbs: 165.51g.
Breakfast: Cedea Fish Dumpling Cheese, Sawi Putih, Nasi Putih, Fiesta Spicy Wing. Dinner: Buah Naga, Jus Jeruk Peras Segar, Kerupuk Beras, Bango Kecap Manis, Sasa Saus Sambal, Bihun (Dimasak), Bakso Daging Sapi, Bakso Daging Sapi. Snacks/Other: Dodol. more...
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Losing 0.6 kg a Week
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anis21121995's Weight History
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