Weigh In record (no journal entry) for 25 April 2022
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 106.10g | Prot: 175.81g | Carbs: 197.11g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3, Gerblé Lécithine de Soja 100, Myprotein Peptide de Collagène Hydrolysé. Lunch: Aubergines Cuites, Picard Escalope de Poulet Panure Fine et Croustillante, Auchan Baguette de Pain Classique. Dinner: Président Emmental Cœur de Meule, Pommes Pink Lady, Baguette, Connétable Sardines à la Tomate, Odyssée Sardines à l'huile de Tournesol . Snacks/Other: Bodymass Vegan Protein, Foodspring Workout Aminos. more...
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2714 kcal
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Exercise:
Walking (moderate) - 5/kph - 29 minutes, Calisthenics (heavy, e.g. pushups) - 2 hours and 46 minutes, Resting - 14 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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jimenezjose's Weight History
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