Weigh In record (no journal entry) for 24 April 2022
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64.8 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 13.21g | Prot: 97.39g | Carbs: 31.81g.
Breakfast: Vinho de Mesa. Lunch: Filé de Frango Grelhado, Escarola. Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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Losing 0.0 kg a Week
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nanci-farias's Weight History
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