707✩'s Journal, 26 Oct 21

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Weigh In record (no journal entry) for 26 October 2021

78 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:

1795 kcal

Fat: 73.57g | Prot: 39.12g | Carbs: 235.45g. Breakfast: Choceur Nussbeisser, Kellogg's Special K Kırmızı Meyveli. Lunch: Tatlı Salatalık Turşusu, Kıymalı Karnabahar. Dinner: Eti Form Limon Lifli Kepekli Bisküvi, Altınkılıç Kefirix Ballı Muzlu, Tadım Tadımca Fındıklı. Snacks/Other: Tulumba Tatlısı. more...

2307 kcal

Exercise: Fitness Training (Workout) - 36 minutes, Running - 16/kph - 2 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours. more...

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707✩'s Journal, 26 Oct 21

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707✩'s Weight History