Weigh In record (no journal entry) for 24 April 2022
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83.8 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 37.07g | Prot: 49.26g | Carbs: 93.08g.
Breakfast: Delícia Margarina Delícia Cremosa, Nescafé Tradicional, Perdigão Mortadela Tradicional, Aurora Queijo Mussarela Fatiado, Pão de Leite. Lunch: Farinha de Mandioca, Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão de Corda, Coxa de Frango (Pele Não Consumida). Dinner: Tapioca, Delícia Margarina Delícia Cremosa, Ovo Frito sem Gordura. Snacks/Other: Lacta Lacta Oreo. more...
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Gaining 0.1 kg a Week
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cristina25front's Weight History
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