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Broke thru my 257. This number has scarred me! I have been at this weight before and always gain weight! It is because at this weight I can wear a size 14 pants and a medium to large shirt and I always start to like the way that I look that I begin to think that I can have a little of this to eat or a little of that to eat!! I won't feel successful until I get out of the 250 numbers period!!! I know its in my head but you just dont know how happy I am to leave the number 257!!!
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115.6 kg
Lost so far: 16.9 kg.
Still to go: 29.4 kg.
Diet followed: 100%.
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450 kcal
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Fat: 30.00g | Prot: 6.00g | Carbs: 42.00g.
Lunch: Movie Theater Popcorn. more...
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Losing 1.6 kg a Week
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