Weigh In record (no journal entry) for 23 April 2022
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89.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 53.77g | Prot: 23.41g | Carbs: 110.80g.
Breakfast: Арахис, Финик, Чабрец Масло Сливочное, M&Ms M&Ms, Сливочное Масло, Ржаной Хлеб, Здорово Хлебцы Шоколадные . more...
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Losing 2.8 kg a Week
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nigisinov's Weight History
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