Weigh In record (no journal entry) for 13 July 2009
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68.3 kg
Lost so far: 4.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 35.00g | Prot: 75.50g | Carbs: 192.00g.
Breakfast: GoLean Crunch, Fat Free Skim Milk. Lunch: Fat Free Skim Milk, GoLean Crunch. Dinner: Chicken Pita#2. Snacks/Other: Two Bite Brownies. more...
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Losing 1.3 kg a Week
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jaimestrom's Weight History
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