Weigh In record (no journal entry) for 24 April 2022
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58.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 45.48g | Prot: 38.31g | Carbs: 144.28g.
Lunch: Изюм, Ермолино Блины с Творогом и Изюмом , Огурец (с Кожурой), Яйцо Всмятку, Кулич Пасхальный, Хек Жареный. Dinner: Roshen Milk Filling & Cocoa Wafers. Snacks/Other: АТБ Банан, Красное Яблоко. more...
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Losing 2.1 kg a Week
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_malmiller_'s Weight History
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