Weigh In record (no journal entry) for 24 April 2022
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70.5 kg
Lost so far: 8.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 82.00g | Prot: 31.00g | Carbs: 122.00g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Dunkin' Donuts Vanilla Kreme Filled Donut. Lunch: Equate Clear Soluble Fiber Powder. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Genuine Steak House Brand Beef Ribeye Steak. more...
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Losing 1.3 kg a Week
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