Weigh In record (no journal entry) for 24 April 2022
|
93 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 42.08g | Prot: 31.84g | Carbs: 70.93g.
Breakfast: Kaffee mit Milch, Käse, Lätta Halbfettmargarine, Harry Dinkel Vollkorn. Lunch: Bratwurstsemmel. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anja Wilhelm's Weight History
|