Weigh In record (no journal entry) for 24 April 2022
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83.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 91.81g | Prot: 90.33g | Carbs: 212.13g.
Breakfast: Italac Creme de Leite. Lunch: Nestlé Kit Kat Dark, Elma Chips Batata Palha Extra Fina , Arroz Carreteiro, Vinho Merlot. Dinner: Hoegaarden Cerveja Witbier, Pizza de Queijo, Pizza de Calabresa, Vinho Merlot, Pizza Portuguesa. Snacks/Other: Wickbold Pão Australiano Integral, Café, Leite Integral. more...
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Gaining 8.4 kg a Week
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renansouza1's Weight History
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