Weigh In record (no journal entry) for 24 April 2022
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105 kg
Lost so far: 22.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 21.08g | Prot: 64.75g | Carbs: 88.63g.
Lunch: Tomatoes, Onions , Frylight Sunflower Oil Spray, Tesco Sirloin Steak. Dinner: Apples , Yeo Valley Fat Free Yogurt. more...
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Losing 6.3 kg a Week
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Morganlhb's Weight History
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