Weigh In record (no journal entry) for 23 April 2022
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56.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 54.31g | Prot: 82.13g | Carbs: 100.71g.
Breakfast: Total 2% Greek Yoghurt, Tesco Finest Acacia Honey, Rude Health Ultimate Granola Organic. Lunch: McDonald's Big Mac. Dinner: Rigamonti Bresaola, Organic in Season Garden Peas, Cubetti di Pancetta, Rinaldi Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 22 Mesi, Garofalo Pasta Integrale. more...
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Losing 4.2 kg a Week
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rosalombardo's Weight History
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