Weigh In record (no journal entry) for 24 April 2022
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75.1 kg
Lost so far: 6.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 27.96g | Prot: 29.66g | Carbs: 97.06g.
Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Bumifood Samosa, Brownies, Tujuh Kurma Susu Steril Kurma, Nasi Putih (Butir-Sedang, Dimasak), Ayam Goreng, Uleg Sambal Pedas. more...
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Losing 1.4 kg a Week
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rafavourite's Weight History
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