Weigh In record (no journal entry) for 24 April 2022
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59.2 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 46.42g | Prot: 59.92g | Carbs: 130.78g.
Breakfast: Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Herb-Ox Sodium Free Instant Beef Broth & Seasoning Bouillon, Reggano Wide Egg Noodles. Dinner: Season's Choice Broccoli Florets, Baker's Corner Evaporated Milk, Imperial Stick Butter, Meijer Russet Potatoes, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried) . Snacks/Other: Wild Turkey American Honey, Burman's Spicy Brown Mustard, Egg, Southern Grove Whole Natural Almonds. more...
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Losing 0.6 kg a Week
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monkeyqueen61's Weight History
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