Weigh In record (no journal entry) for 13 July 2009
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119.1 kg
Lost so far: 8.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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3471 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour and 20 minutes, Running (jogging) - 8/kph - 27 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours. more...
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Gaining 1.5 kg a Week
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landtree829n's Weight History
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