Weigh In record (no journal entry) for 16 July 2014
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92.1 kg
Lost so far: 11.4 kg.
Still to go: 15.1 kg.
Diet followed: Poorly.
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3678 kcal
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Fat: 97.15g | Prot: 168.29g | Carbs: 540.29g.
Breakfast: Weizenbrötchen, Aprikosenkonfitüre, harry sandwich, lätta. Lunch: REWE Classic Sandwich, Vita D'or Rapsöl, REWE Alaska Seelachsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Classic Sandwich, Vossko Hähnchen Filetsteaks, Vita D'or Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ja! Hähnchenbrustfilet, Goldland Waldhonig, REWE Bio Mehrkornbrötchen, Weizenbrötchen, Aprikosenkonfitüre. more...
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Losing 0.7 kg a Week
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combatiente's Weight History
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