Weigh In record (no journal entry) for 24 April 2022
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126.5 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 16.69g | Prot: 29.53g | Carbs: 49.81g.
Lunch: Gulai Ayam, Lele Goreng, Telur Rebus, Nasi Putih. more...
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Losing 7.7 kg a Week
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