irna susanti's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
44.4 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
980 kcal Fat: 33.36g | Prot: 34.57g | Carbs: 141.19g.   Breakfast: Ultra Jaya Ultra Mimi Rasa Coklat, Ayam Goreng, Telur Dadar, Pisang, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik , Kubis Hijau Dimasak, Nasi Putih, Okey Nugget. Snacks/Other: Dua Kelinci Kacang Koro Rasa Rumput Laut, SuperIndo Kerupuk Ikan , Air Kelapa, Pisang. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


irna susanti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.