Weigh In record (no journal entry) for 24 April 2022
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73.9 kg
Lost so far: 4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 36.68g | Prot: 118.18g | Carbs: 47.65g.
Breakfast: Hacendado Atún Claro al Natural, Carrefour Queso Havarti Light, Wasa Pan Tostado Fibra. Lunch: Mercadona Brochetas de Pollo, Hacendado Brocheta de Pavo. Dinner: Hacendado Cereales Rellenos de Leche. more...
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Losing 0.6 kg a Week
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