Weigh In record (no journal entry) for 24 April 2022
|
71.3 kg
Lost so far: 15.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 88.10g | Prot: 67.18g | Carbs: 8.32g.
Lunch: GutBio Espaguetis de Soja Negra, Dulano Bacon Ahumado, Hacendado Queso Azul, Central Lechera Asturiana Nata para Montar. Dinner: Hacendado Fuet Espetec Extra, Incarlopsa Jamón Serrano, Hacendado Pechuga de Pavo Finas Lonchas, Philadelphia Queso Untar, Pan keto con gluten. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estefy5194's Weight History
|