sofoleni's Journal, 24 Apr 22

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Weigh In record (no journal entry) for 24 April 2022

47 kg Lost so far: 2.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:

794 kcal

Fat: 27.72g | Prot: 37.35g | Carbs: 86.89g. Breakfast: Кулич Пасхальный, Фанагория Кагор Канонический , Руккола, Огурец (с Кожурой), ВкусВилл Буженина из Свинины по-Домашнему. Lunch: Сады Придонья Сок Мультифрукт, Наполеон ПП. Dinner: Пятерочка Банан, Кофе. more...

1265 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 40 minutes, Abdominal (Sit Ups) - 20 minutes. more...

steady weight

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sofoleni's Journal, 24 Apr 22

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