Weigh In record (no journal entry) for 24 April 2022
|
68.9 kg
Lost so far: 16.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 21.22g | Prot: 40.25g | Carbs: 14.37g.
Breakfast: Салат Овощной со Сметаной, Зеленый Чай с Молоком, Щедрые Хлебцы Ржаные, Куриные Бедра (Кожа не Съедена). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|