Nicci’'s Journal, 24 Apr 22

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Weigh In record (no journal entry) for 24 April 2022

49.3 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:

1255 kcal

Fat: 45.58g | Prot: 48.88g | Carbs: 167.88g. Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd, Festis Sparkling Blueberry & Pear. Dinner: Blandade Grönsaker (Frysta), Stekt Ägg, Korvbröd. more...

2197 kcal

Exercise: Race - 2 hours, Weight Training (Bodybuilding) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 24 Apr 22

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Nicci’'s Weight History