JLetJoe1's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
93 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
2007 kcal Fat: 102.67g | Prot: 69.82g | Carbs: 152.03g.   Breakfast: Oeuf sur le Plat sans Matière Grasse, Casino Jambon Sec, Café, Baguette, Les Croisés Beurre Demi-Sel. Lunch: La Brioche Dorée Éclair au Chocolat, Vin de Table Rouge, Sauce Mousseline, Cuisse de Poulet, Asperge Cuite (à Partir de Frais), Céleri, Carrefour Betteraves Rouges, Tomates, Choux Blanc. Dinner: Pizza Del Arte Pizza 4 Fromages. Snacks/Other: Vin Sauvignon Blanc, Tokapi Grignot' Saveur Fromage, Ricard Pastis. more...
2265 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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JLetJoe1's Weight History


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