Weigh In record (no journal entry) for 24 April 2022
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74.2 kg
Lost so far: 5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 30.32g | Prot: 60.10g | Carbs: 78.85g.
Breakfast: Творожная Запеканка, Карбонат, Вареное Яйцо, Огурец (с Кожурой). Lunch: Фунчоза с Овощами, Картошка Печеная, Утиное Мясо, Вино Сухое. Dinner: Петропавловское Молоко 7,1%. more...
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Losing 4.2 kg a Week
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slujba_pro_fttk's Weight History
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