Weigh In record (no journal entry) for 23 April 2022
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81.1 kg
Lost so far: 5.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 107.46g | Prot: 109.01g | Carbs: 154.94g.
Breakfast: 香蕉, 熱奶咖啡. Lunch: 榨菜, 出前一丁 麻油麵, 蔥, 煎雞蛋, 金妹牌 脆皮芝士腸, 豆芽菜. Dinner: 漢堡排, 白飯, 番茄炒蛋. more...
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Gaining 1.4 kg a Week
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victorxho's Weight History
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