Weigh In record (no journal entry) for 23 April 2022
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62.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 19.99g | Prot: 56.66g | Carbs: 88.39g.
Breakfast: Água de Coco. Lunch: Quaker Farelo de Aveia, Camponesa Leite em Pó Desnatado, Nutrata 100% Whey (Baunilha), Hortifruti Mamão Formosa. Snacks/Other: Batata Inglesa Cozida, Ovo Cozido. more...
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Losing 0.1 kg a Week
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Robervânia Rodrigues's Weight History
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