Weigh In record (no journal entry) for 23 April 2022
|
71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 74.10g | Prot: 153.37g | Carbs: 141.34g.
Breakfast: Uva, Arroz Integral Crudo, Queso Mozzarella, Papa Asada, Calabaza Asada. Dinner: Queso Mozzarella, Acelga, Pata Muslo, Mani King Pasta de Maní Natural. Snacks/Other: Banana, Ultra Tech Whey Protein. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelpicotto's Weight History
|