Weigh In record (no journal entry) for 23 April 2022
|
87 kg
Lost so far: 51.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 35.64g | Prot: 57.76g | Carbs: 65.96g.
Lunch: Ja! Körniger Frischkäse Halbfettstufe, Ja! Räucherlachs, Dinkelbrötchen. Dinner: Lidl Salatgurke, Gekochtes Ei, Aldi Rote Paprika, Beste Ernte Braune Linsen, Ja! Mini Mozzarella. Snacks/Other: Gut & Günstig Käsekuchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|