Weigh In record (no journal entry) for 23 April 2022
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 31.10g | Prot: 114.60g | Carbs: 56.31g.
Breakfast: Palta, Braedt Jamón de Pavita, Pechuga de Pollo a la Plancha, Huevo, Plátano Macho. Lunch: Palta, Pechuga de Pollo a la Plancha. Dinner: Fit Food Pasta Unta Le de Almendras , Naranjas, Pechuga de Pollo a la Plancha. Snacks/Other: Maíz. more...
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Losing 1.1 kg a Week
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