Weigh In record (no journal entry) for 23 April 2022
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58.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 34.23g | Prot: 27.56g | Carbs: 74.71g.
Breakfast: Belvita Печенье Утреннее Какао, Фрутоняня Пюре Яблоко, Банан, Груша с Печеньем . Dinner: Салат Крабовый. more...
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Losing 0.5 kg a Week
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