Weigh In record (no journal entry) for 23 April 2022
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46.1 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 28.87g | Prot: 27.89g | Carbs: 195.98g.
Breakfast: Kue Bawang, Perkedel Jagung, Nasi Putih. Dinner: Air Kelapa, Kue Semprong, Ikan Mujair Goreng, Tempe Mendoan, Nasi Putih. more...
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Losing 0.3 kg a Week
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de_raziba's Weight History
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