Weigh In record (no journal entry) for 23 April 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 29.15g | Prot: 100.70g | Carbs: 97.75g.
Breakfast: Белый Город Молоко 2,5%, Bombbar Протеиновый Батончик Венские Вафли, Prime Kraft Протеин Капучино . Lunch: Parmalat Cappuccino Italiano , Натур Буфет Сырники. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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Losing 0.2 kg a Week
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veerjinnn's Weight History
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