Weigh In record (no journal entry) for 23 April 2022
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69.1 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 75.86g | Prot: 72.90g | Carbs: 102.49g.
Breakfast: Kingsbury Pan Pita Perfecto, Nescafé Tradición, Soprole Queso Gauda Laminado, Sopraval Jamon Pierna de Pavo Ahumado. Lunch: Maní Confitado, Soprole Queso Gauda Laminado, Sopraval Jamon Pierna de Pavo Ahumado, Kingsbury Pan Pita Perfecto, Repollo Morado, La Crianza Hamburguesa Mastodonte. more...
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Losing 0.2 kg a Week
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